5 Reasons Marcha Green Tea is Great for Athletes
Matcha takes the benefits of brewed green tea and boosts them. It’s consumed whole, making it more nutrient dense than other teas, and its powdered form allows us to add it to our Sport Hydration Drink Mix & Sport Energy Chews so that you get the benefits of...
The Long Fuel Home: WInter Traverse – Sierra High Route
Photos and writing by Serge Giachetti I usually finish trips with about a days worth of the blandest food I packed. But on our 11 day ski traverse of the Sierra high route, due to gear issues we had tight rations for the last 4 days before our food cache. Rather than...
Starting from Scratch: Hillary Allen
https://www.youtube.com/watch?v=GJnTQRp2F6c https://www.youtube.com/watch?v=dvUgaYT2ifk https://www.youtube.com/watch?v=3jWk1jKhsDU https://www.youtube.com/watch?v=mQ5ZPF08cKY Ultra-runner Hillary Allen (@hillygoat_climbs) is battling back from a brutal fall in 2017,...
From Skratch with Gwen Jorgensen
“Since she won gold at the 2016 Olympics in Rio, Gwen Jorgensen has captivated fans of running—in part because during that golden performance, she pulled away throughout the run segment of the event and had the fastest split of the day for the 10K. In 2017, Jorgensen...
Indoor Bike Training: Tips + Workouts
Cover photo: Velizar Ivanov We all long for the perfect riding weather, but we live in places with seasons that have other intentions (ok, except you California). Some folks endure the cold, rain, and snow to continue to train outside but let’s be real when the roads...
Training at home with Enduro Race Paul Serra
Paul Serra is a 19-year-old professional enduro racer from Redwood City, California. Paul started racing his freshman year of high school and won the Californian Championship twice in his first two years as well as the Sea Otter Classic DH event. He signed his first...
Skratch Hack: Let’s Get Fired Up
Winter chills got you wanting your Skratch served up hot? We’ve got some mixology and product info for how to make your Skratch work for you year-round, no matter the weather! Skratch Recovery Mix Put away the Swissmiss, and the coffee creamers laden with...
Skratch Recovery Pancakes
INGREDIENTS (Makes about 8 pancakes) 1 1/4 C Flour1 T sugar3 1/2 t baking powder1/4 t salt1 1/4 C milk3 T melted butter1 egg2 Scoops Skratch Labs Recovery Mix (chocolate, horchata, or coffee) PREPARATION In a large bowl, sift together the flour, baking powder, salt,...